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	<title>Self Improvement - Blog &#187; Motivation</title>
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		<title>8 tips to make goal setting a part of your life</title>
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		<pubDate>Mon, 05 Oct 2009 12:47:34 +0000</pubDate>
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		<description><![CDATA[Setting goals is all a part of life; everyone sets goals for some reason or the other. Some set health goals, some weight loss goals and some career related goals. However, whatever the goal you may set, it is quite normal for you to find it difficult to stick to reaching your goal. So take [...]]]></description>
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		<title>9 Important steps to improve your mental strength</title>
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		<pubDate>Mon, 30 Mar 2009 04:44:44 +0000</pubDate>
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				<category><![CDATA[Self Improvement]]></category>
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		<description><![CDATA[Mental strength or toughness is not something that you have to be born with as mental toughness is something that can be transferable. There is no point in going through life as if you were in a fire; be ready to face the many challenges of life and keep moving forward towards reaching your goals [...]]]></description>
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