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	<title>Self Improvement - Blog &#187; anger</title>
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		<title>5 Quick Anger Management Tips</title>
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		<pubDate>Tue, 20 Oct 2009 18:46:16 +0000</pubDate>
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				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[management]]></category>

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		<description><![CDATA[Anger is something everyone experiences in his or her lives for different reasons. Different triggers and situations bring about anger within a few minutes’ time. It not only brings about psychological changes to your body, but when you get angry, you find your heart rate and blood pressure rising because of your adrenaline flow. However [...]]]></description>
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